The School of Computer Studies (IT & AI) organized a Life Skill Seminar on “Understanding Mental Health and Physical Health” on 29.12.2025 at 10.00 a.m. in the Seminar Hall. The session was delivered by Ms. R. S. Cindhu, Head of the Department, School of Biotechnology, AVPCAS, as the resource person.II B.Sc. IT students actively participated in the programme and benefited from the interactive and informative session. The seminar motivated students to manage stress effectively, improve self-care practices, and enhance their overall life skills.